Staying Fit This Summer
Make the most of the summer by turning your tired indoor fitness routine into creative »
J-ville to Louisville: I am an Ironman – Month One
Last month 904 Fitness was pleased to bring you a few of the athletes that »
904′s Fittest: Jim Lanier
Athlete Profile Age: 61 Birthdate: 11/01/51 Height: 5ft 9in Weight: 180lbs Married for 33 Years »
Fat Burning Foods
With swim suit season upon us, wouldn’t it be nice to simply switch out some »
A Father’s Love
50 pills a day, 1,500+ pills per month, 18,000+ pills per year, hours of nebulizer »
