904's FittestIssue 18 • October 2013

904’s Fittest: Sung Ho Choi AKA “Bruce”

Athlete Profile Full Name: Sung Ho Choi AKA “Bruce” Age: 37 Height: 5’10” Weight: 156 Birthdate: 2/28/76 Vo2 Max: 65.9 Personal Records The Iron Horse 100 Miler 16:43 Jacksonville Marathon 2:55 Bruce has completed over 100 marathons, over 35 ultra-races, finished the Chicago marathon 14 years in a row and …

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Issue 17 • September 2013

The Flyboard

I saw this on youtube a few months back and had to check it out when I heard there was one here in Jacksonville. The FlyBoard pretty much turns you into the Ironman of the water. Imagine having the power of a jet ski strapped to your feet, that’s exactly …

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Issue 17 • September 2013

904’s Fittest: Susan Harmon

Athlete Profile Age: 32 Height: 5’ 6” Weight: 125lbs Birthdate: 12/11/1980 1st place Women Medium Figure Competition NSA Naples, Italy ‘10 2nd Place Women Bodybuilding ‘10 4th Place OCB Bikini Division ‘11 6th Place OCB Fitness Model Round ‘11 1st Place Bikini Tall DC Capital Classic ‘11 (Fitness America) 1st …

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Issue 16 • August 2013

904’s Fittest: Lane Vogel

Athlete Profile Name: Lane Vogel Age: 36 Height: 6’ Weight: 194lbs Personal Records 100 miles: 19h:38m, 2nd place over all Sebring 24hr Bike race, Leadville Trail 100: 24h:35m Race History Leadville Trail 100 Umstead 100 mile Pinhoti 100 mile (2 times) Javelina 100 Keys 100 Bartram 100 Badwater 135 (2 …

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Issue 16 • August 2013

It’s Huge Update

As we moved into our third month of filming “It’s Huge: The Documentary”, we saw a lot of progress in many areas for our five brave men on their journey to lose 100 lbs. or more in one year. Being closely monitored by a team of professionals can be stressful …

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904's FittestIssue 15 • July 2013

904’s Fittest: Erin Dankworth

Athlete Profile Age: 30 Height: 5’ 3” Weight: 120 lbs Birthdate: 10/20/1982 VO2Max: 59 PR 5K: 20:02 PR 15K: 1:06:00 PR 10M: 1:10:00 If you’ve ever run in a Florida mudrun or obstacle course race (OCR), there’s a good chance you’ve seen Erin Dankworth. She has competed in over 50 …

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Issue 15 • July 2013

Update from the Trenches: Month Two Of Filming “It’s Huge”

The first few months of filming for “It’s Huge: Five Men’s Journey from Obesity to Freedom,” has been: HUGE. We are delighted these guys are already seeing some results loosing up to 16 pounds and inches off their waists already: But it’s been work. Some are off to a slower …

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Issue 15 • July 2013

Games 2 U

I don’t know about you but I am a huge fan of the television show Shark Tank! Not long ago I saw this idea on there and just had to share when I found a franchise here in Jacksonville. Games 2 U is exactly what it sounds like. They bring …

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Issue 14 • June 2013

Smartbox!

It’s about time someone took the initiative to do this and we couldn’t be more proud to have someone on the First Coast doing it! Brandon Stallings entered the vending industry while earning his business degree and successfully managed his own vending business as a full-time college student. During this …

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Issue 14 • June 2013

Riding Right

A few years ago I took up cycling or what I thought to be cycling. My neighbor had given me an early 80s road bike, a little heavy with its fair share of wear but the wheels spun. For the next 6 months I rode to and from work just …

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