BlogFood & Nutrition

Post Race Refueling – Where’s the protein?!

Where’s the Protein for Runners? from 904Fitness on Vimeo. Do you love running? I do! And if you’re anything like me, I LOVE finishing a race and refueling with delicious carbohydrates. At the end of any race, you’ll notice carbs are EVERYWHERE. From bananas to bagels, these foods help begin …

Protein Pancakes
BlogFood & NutritionRecipes

Kodiak Cakes Protein Pancakes

Kodiak Cakes Power Protein Pancakes Recipe If you’re an athlete and regularly crave carbohydrates, you have to check this recipe out! This recipe is EXTREMELY easy and supplies a perfect balance of carbohydrates, protein, and fat to start the day on the right foot. Athletes require an abundant supply of …